When dancing comes into consideration, there’s no room for a second impression. Especially in those special events such as your prom or wedding, you have a one chance to show off what you have. You have one step to take only to start dancing like a pro – take those dancing lessons at Orange Country Dance lessons which will make you the start of the night, a dance that will leave not you only, amazed and unforgotten, but also your guests and viewers. There’s no dance like your first dance!

You must have wondered how wonderful those dancers on television and events dance, thinking how wonderful it would be if you could have done some of those move as well, how would it impress your partner and how you would be adored by your friends for moving like a pro. Don’t postpone it any longer, this is the time to take the action and dance as a pro – not just like one.

To learn dancing with Orange Country Dance lessons you don’t need a partner to learn how to dance, though you can bring one with you if you want. You have the chance to learn any style of dancing you like starting on Salsa, Swing, Country, Tango, Walz, Cha Cha and more!

When you come to the lessons you can wear anything you want so you don’t have to feel uncomfortable about wearing something unsuitable. You should only take in mind that leather bottom shoes work best on wooden floor while rubber shoes (such as sports shoes) tend to stick and make the turns and twists harder to do.

Even if you feel you can’t dance, if you feel you were born with “two left feet”, you can and will enjoy the dancing at Orange Country Dance lessons; you will be surprised how well you can dance by the time you are done. Most students take up to two lessons a week while more competitive students take more. If you are a beginner, two lessons per week should be quite enough for you.

At the Orange County Dance Lessons, you will start dancing as soon as after your first lesson. The time it will take you to finish the lessons depends mainly on how many dancing style you wish to learn and how professional you want them to be. All you really have to do is chose which dance styles you like to learn and get the dance going.

Dancing is not only a fun activity, it is also a good way or exercise, it’s is healthy for your soul and body and it releases stress. A good feeling combines with good dancing skills achieved in the lessons will bring you to a new high point of pleasure. You will be unforgettable and will leave a first impression with your first dance as you could have not done otherwise. Be the dancing queen or king of your night, you deserve it!

It seems that street dance is becoming more and more popular in the UK. Lots of dance styles have had their turn in the spotlight over the years and it looks like it is the turn of street dance at the moment.

But what exactly is street dance? And what can you expect to learn in a street dance class in London? The London scene is very different to many other countries and it’s worth exploring.

Street dance classes often teach street dance routines which loosely take dance moves from a variety of dance styles which may include hip-hop dance, locking, popping, street jazz and jazz amongst others. It can also include acrobatics when danced in dance troupes and can fuse with other styles very different from street dance such as contemporary too.

In fact looking at the term more closely, ’street dance’ is more an umbrella term encompassing all these dance styles and many more. Different people have different opinions on what constitutes street dance. For example some people would also put dance styles such as the breakin’ and the crip walk under the street dance categories whilst others would not.

So if you see a dance class advertised as street dance you can expect to learn dance routines which are very similar to hip-hop dance and including elements of the other styles, but not necessarily to hip-hop music. Whereas most of the time a hip-hop dance class will have routines to hip-hop or R&B music for the most part.

There are other clues for what you might expect form a street dance class in London. Sometimes ’street’ will be followed by another name. For example ’street jazz’ would combine street and jazz, ’street locking’ would be lockin’ and ’street urban’ would be similar to hip hop dance or urban dance.

The term ’street dance’ is popularly used in the UK and a number of other countries. So if you decide that you want to start going to some street dance classes it’s helpful to know what style of street dance you want to learn.

Dance styles which might fall under the street dance category such as popping, locking and hip-hop dance will often have dance classes which are just called by their names instead of ’street’ something.

If in doubt about a street dance class in London, take a class so you can find out whether it’s general routines you’ll be learning or a specific street dance style. Many times you’ll find you’ll enjoy a dance style that you weren’t even planning to learn!

Ballroom dancing is more popular than ever. For one thing, there is a popular television show, “Dancing with the Stars,” millions of people tune to so that they can watch the ballroom dancing pros team up with the celebrities. Everyone looks gorgeous and the costumes are elaborately constructed. Flowing gowns, feathers, ruffles, bare midriffs, sparkles, and bangles, the costumes make or break the performance. Each costume is not complete without the perfect pair of dancing shoe to complement the look. Anyone watching can’t help but wonder how do the ladies dance in the high heels? The answer is that these shoes are specially constructed to provide comfort and support for the dancers. Men’s and women’s shoes alike are made to be attractive as well as functional. A good pair of ballroom dance shoes should be light as a feather, have proper cushioning for the sole and suede soles on the bottom.

Swing dance clubs are cropping up across the country, and enthusiastic dancers of all ages enjoy an evening out with friends and jive music. The clothes are fun, and there are dancing shoes to compliment each outfit while being comfortable enough to allow the dancers to dance the night away. Proper ballroom dance shoes are essential when dancing those small steps.

Salsa is a hot dance reminding everyone of Mambo. Many people join salsa dancing clubs and travel around to meet other clubs from nearby areas to perform at schools and clubhouses. The costumes are sexy and beautiful. Every salsa dancer needs a pair of salsa dance shoes to compliment and be supportive enough to make those provocative moves. The suede soles allow the ladies to spin and keep their footing.

Ballroom dancing, Swing, Salsa or Smooth, is a popular way to stay in shape. Classes are being offered at private dance schools and fitness clubs in nearly every city in the nation. What better way to show-off all those hours of practicing in these classes than to invest in a costume and dance shoes. Plus the proper dance shoes will allow you to learn faster, equipment is very important for the student. Keep your feet happy and they will dance the night away.

Whatever reason you want to dance, you can find the perfect dance shoe. An online supplier of dance shoes like USA Ballroom Dance Shoes has an unlimited variety of men’s and women’s leather dance shoes or satin dance shoes, you will find them all here, and they offer free shipping. A particular type of foot won’t be a problem; they have wide and narrow dance shoes, as well as hard to find sizes including; ladies 4.5, ladies 10.5-12. Any type of dance shoe can easily be found on the internet. Go to your favorite online search site and enter ballroom dance shoes, and you will find any kind of dance shoe you to trip the light fantastic.

One of the most special days of your life is your wedding day. This day comes with vows and love, but one of the events that occurs during this day is one that can strike fear in any man or woman’s heart - the first dance. This first dance is one that can cause many couples to turn to wedding dance lessons to give them the self-confidence that they want and need to dance with beauty and grace at their reception.

Wedding dance lessons normally concentrate on one particular dance. You and your fiancé go to the lessons together, so that you can both become comfortable with the dance. The dance is learned in parts, so that you can learn it easily. In just a few lessons with focus and practice, you can be prepared to dance that first dance with your new spouse and enjoy it fully. The dance will be practiced until it becomes almost habitual, making it look and feel natural.

A wedding dance should express the personality of you and your significant other, simply because it is your wedding. Whether you choose a country line dance or a romantic ballroom dance, you want it to be a dance that both you and your fiancé will love and enjoy doing. By putting a little personality and flair into your dance, you will enjoy it yourself and so will your guests.

Wedding dance lessons should be thought about well in advance of the wedding. In this way, you can set a goal with your dance instructor that you can meet to make your wedding dance into that special event that you have dreamed about all of your life. You, your future spouse, and your instructor can all work together to create a first dance between the two of you that will become the center of your reception and the perfect beginning to your married life.

Wedding dance lessons can be made a family affair with your parents and in-laws if you want. The father-daughter and mother-son dance are an important component of the reception, overshadowed only by the first dance, so it may be a good idea to ask your family if they need wedding dance lessons as well. This can help everyone to be included and make them feel more comfortable dancing, so that the dance will be enjoyed thoroughly.

Whether you just want to dance with your new spouse in a comfortable and natural way or want to do a new dance that you have never done before, you will find that wedding dance lessons can help you to meet your goal and dreams. Listen to the instructor and practice your dance skills, so that you both have fun and make your first dance into one that will quickly become one of your favorite memories. Wedding dance lessons can give you the confidence and skills that you need to make your wedding day and reception into one of the best days of your life.

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REASON WHY YOU SHOULD BE DANCING SALSA RIGHT NOW.

Salsa Dancing.  What is it that makes it popular today?  Why is it that people who salsa seems to be happier, in better shape and in a better mood compared to others?  From these questions we see that there are two major roles dancing salsa plays in people’s lives: they are healthier and they have a great social life.

We all know, having heard or read somewhere, about the health benefits of dancing.  Here are some of the more prominent ones to be considered:

·          It’s a great cardio activity that is fun; it’s a lot easier to spend three hours dancing than it is to spend forty five minutes on the treadmill.

·          You burn 450 calories per hour while dancing.  Isn’t that amazing?

·          Your balance and posture improves.

·          You loose weight.

·          Your flexibility increases.

·          It helps develop better circulation.

·          You will have better coordination.

·          You gain long-lasting energy as your metabolism increases.

It helps you work through or reduce other major health problems (e.g., depression).

So if these reasons alone aren’t enough to understand why people pick up salsa dancing, let’s analyze the social aspect of it.  We all come from different walks of life; some better than others, but for the most part the one thing people mutually seek is the feeling of being important, of having a purpose and belonging somewhere (e.g., to a community or group of people with common interests or goals). That is where dancing comes in: the means to a better end, building confidence and a sense of self that will drastically improve your quality of life. So how does salsa dancing help fulfill this ultimate goal?

Here it goes: Salsa dancing…

Inspires in you a positive attitude towards your daily life.

Okay, I understand that you don’t want to become the greatest dancer, but dancing helps shift and balance your mental state to a positive one. The best way to achieve this is by doing it often. Since dancing and the social contact uplift the spirit, if done regularly, it helps your life to become that way (positive, happier). Your daily activities become more pleasant as your overall mood is uplifted through dancing salsa. No wonder people say that dancing changes lives. I’ll say it better: “Dancing changes attitudes; positive attitudes change lives.”

Helps you to meet new friends. So here are a couple of questions for you: How many long-lasting friends did you make the last time you went to a social gathering? Or a bar (the bartender doesn’t count)?  Here is the answer: NONE. Salsa dancing is the perfect social ground for new friendships. You know why? Because from the go, you already know you both have something in common, something that you can talk about. You also get to dance face to face (no offense hip hop), and are able to exchange a small conversation as you dance. This contact is the perfect beginning for a more developed conversation, which usually involves more people. And guess what, these people also like salsa. Next logical step: Let’s get together to have a barbecue!

And from this the next common thing to happen is….dundundunduuuun….

You meet a special someone. How nice is the fact that you both love dancing and can share a favorite activity from the start?  Forget about the awkward first date, and think about that next time you go dancing! As a bonus, that person is likely well groomed and in great shape! Yahoo!

You increase your self-esteem and confidence.  If you are shy, this is the safest place to interact with people.  The salsa community is an open and extremely friendly one.  From the moment you walk in the door, you will feel welcomed – it’s that easy.  As you learn how to dance, you find yourself in a situation that is fun, open, and energizing.  Don’t forget about the exhilarating Latin music!  Watching yourself lose weight, learn how to move well on the dance floor, and constantly improve is an enormous boost in confidence!  As a girl, there’s nothing more satisfying than having guys constantly asking you to dance (and more!).  As a guy, being able to go up to the sexy girl you never would have dreamed of talking to and asking her to dance is an accomplishment that will change your world.  Now you will have the boldness and courage to ask any girl to dance, and to be the spotlight on the dance floor!  This sense of accomplishment and self-security is something that you will take with you from the salsa club into your daily life; you will be able to watch as the wonders that come from dancing salsa spread through your life, turning everything they touch to gold!

So here they are before you: the greatest reasons why people pick up salsa dancing, as their life-changing hobbies.  These are their reasons for doing it; what is your excuse not to? 

All you have to do is sign up for any local salsa class (they are everywhere!), and you will thank me later when I’m in the crowd watching you tear it up on the dance floor.  Have a happy journey through the world of salsa dancing!

For more information on this and related topic, WWW.ESTEBANCONDE.COM

Article contributed by Esteban Conde

Esteban Conde offers private salsa dance instruction to all of Orange County. Want to have fun and be in great shape? Give Salsa a try! Offering dance lessons in salsa, cha cha, meringue, tango, swing, hustle, ballroom and more! Call (949) 813-0412 or email info@estebanconde.com

I have many a crazy friend. Some would say that I was the craziest of them all. It does not matter. Some of them I know through dancing, some of them I don’t. You want to know something crazy? Whether they’re my friends that dance for a living or my friends who can’t dance at all, they both have a fear of dancing. It seems that this crazy fear is something a lot of people have in common.

They even have a name for it now. Yes there’s a name for practically every condition out there, even people who need to switch the lights on and off seventy times while humming every note of ‘We Will Rock You’ on every off switch before they leave a room! If every one of these conditions is accurate, every single one of us on this planet is crazy and has at least a hundred different conditions. And you guessed it, there’s a frightening name for the fear of dancing, it’s called…chorophobia.

Now I don’t know about you and your friends, but I’m in no rush to send mine to the doctor’s yet…at least not for this reason! I typed in ‘fear of dancing’ into Google the other day and lo and behold, there were 2, 240, 000 websites that mention this. That’s a lot of chorophobiacs! There are hypnotherapists offering services to cure this, it is actually something that affects people’s lives.

Well let me tell you, I’ve been through this journey from start to finish. From sitting in the most comfortable chair in the world in every single room I graced where people were dancing…to being totally comfortable just dancing out of the blue on any London street. I have a dancer friend who also does gymnastics, who has no problem doing a back flip in the middle of his walking and then start dancing as if it’s as easy as 1-2-3, all while people are walking towards him from the opposite direction (credit to Scotty P Maurice).

So what’s the story? How do you get rid of the fear? Well there are basically two ways:

1. Just dance as best as you can and have fun, irrespective of what other people think and whether you look good or not.

2. Learn to dance well, and then as you build competence, your confidence will grow.

Two paths to the same destination. Of course if you choose number 2, number 1 will start to follow and you won’t care what other people think if you know you’re good!

You’ve all seen the first type, they’re dancing, you’re wondering what the hell they’re doing but they seem to be having fun and that’s all that matters. I’m sure you’ve also seen the second type, those really good dancers and thought to yourself, “Well duh, if I could dance like that, I wouldn’t be scared at all.”

Well you want to know something? A lot of those really good dancers are actually deep down scared as well. Time and time again I have seen extremely talented dancers, get ultra nervous and worried right before an audition or performance. They start doubting themselves and become blind to their own capabilities, convincing themselves they can’t remember dance choreographies and routines. And I’m talking about dancers most people would die to be as good as!

When I saw this happening, that’s when it struck me - it’s just a biology thing. It’s your body’s fight or flight response where you suddenly get that rush of adrenaline shoot up your body, jolting into every one of your nerves and making your knees become weak at the prospect of what’s to come. It could be damn good…or it could be damn nothing. And at those last moments what’s more real to you is how you could turn into nothing, the lowest of the low, the bottom of the pit and everything that could go wrong.

It could take a huge paradigm shift, a whole new shift in the way you look at life in general to erase your fear by the first method I mentioned above. In fact for some people they never achieve this shift. Carly Simon is an extremely talented musician who is known to suffer from stage fright (she used to have her bottom spanked because the physical pain helped rid her of the stage fright). If she did not have the competence or desire, she would probably have never got on stage.

But if you choose the second route (i.e. to build competence instead) it is a much more gradual experience where you desensitize yourself to the whole notion of dancing. When you have a problem, it’s usually a good idea to actually put yourself in a situation where you’ll be forced to deal with that situation and become used to it (rather than becoming used to thinking about it and talking yourself out of it).

Once you actually go to a couple of dance classes, it won’t be a big deal any more. Sure, you might still get a little nervous if you are a beginner or not familiar with the style, but you’ll put yourself in there, the fear won’t do nothing to stop you. So go ahead and dance, because there’s always a new chorophobiac just waiting to take your place around the corner (probably sitting in a chair).

Learning to ballroom dance for me has rekindled my life long live affair with dancing. For many, learning to ballroom dance often culminates with the excitement of a performance or competition. I love the way that learning to ballroom dance makes people deal with issues deeper that just being a klutz and ends up helping them in the long run. Learning to ballroom dance is fun and should not be a painful chore. The art of learning to ballroom dance can really be as easy as walking if you are willing to put the time and effort into learning the different ballroom styles of dance.

Ballroom Dancing

Ballroom dancing is as popular as ever, with the many television shows and movies that feature dancing. Besides the valuable social benefits of dancing, your participation in a regular program of ballroom dancing will produce significant mental and physical health benefits. Ballroom dancing also goes deeper than just dancing. Because it includes so many different dances and styles it is difficult to link ballroom dance to a single history. There’s no doubt, combining grace, rhythm, timing and co-ordination, whilst making it look effortless is probably the most difficult lesson for any would-be ballroom dancer to learn. Ballroom dancing, which includes Latin or rhythm dances like Samba and Rumba, and Standard or smooth dances like Waltz and Tango, has strict rules (as anyone who watched Joey and Mario compete on Dancing with the Stars knows), and no talking.

Dancing for Fun

Dancing is fun, its great exercise and it’s better than sitting around watching TV. As any of you who have taken a group lesson from a good dance instructor, dancing is about feeling. You must learn from the basics up and there are no shortcuts to advance social dancing. Dancing is invigorating and fun and even more so with greater confidence. You should also try to dance with as many different partners as possible to enhance your dancing and practice your leading.

Taking Lessons

In my opinion, private lessons are the best way to learn to ballroom dance. This is one of the reasons that small groups or private lessons are important because the instructor can work more closely with each individual. Private lessons are more expensive but they also provide individualized attention that can greatly speed up the learning process. On the other hand, group lessons are inexpensive and are a good way to try out a variety of dances and meet new friends. Since group lessons tend to focus on steps and patterns rather than on technique, it is especially recommended that male students take a private lesson every few weeks and use that time to study the technique of movement involved, including how to effectively lead his partner through the figures taught in the group classes.

Learning to ballroom dance is a lot of fun. You can become athletically fit and have fun with romance by learning to ballroom dance. Learning to ballroom dance can add entertainment to your life, enhance your leisure time, and improve your quality of life. How about stepping out and learning to ballroom dance.

Break dance is a dance style, born out of the hip-hop genre, that normally takes place on the street. It has been called street dancing by some dancing professionals. It consists of dancing to music that has been remixed in order to prolong the breaks in the music. A person who does this form of dancing is referred to as a break dancer. Break dancing first began as a way for the youth in the urban cities to get away from the violence of the area. Today however, break dancing is a mixture of dance techniques and athleticism. It consists of difficult moves that require the dancer to have a great deal of stamina and talent.

There are four main break dancing moves that can be performed throughout a routine. These include the top rock, down rock, power moves and freezes. The top rock refers to any string of steps that are performed from the standing position. During a break dancing routine the top rock is typically used to introduce the routine. This form of dance is where dancers typically draw upon other forms of dance.

Down rock is also referred to as foot rock. This is foundation of foot rock and consists of six basic steps. The name down rock comes from the position in which the dance is performed. The dancer normally performs the dance with both hands and feet on the floor. While having his hands on the floor the dancer performs very intricate footwork.

Power moves are the part of the dance that requires the dancer to have a great deal of momentum and physical power. The dancer must rely on upper body strength for these power moves. Some examples of the power moves include windmills, swipes, and flares. These moves are often borrowed from gymnastic moves.

Freezes in break dancing are designed to add flare and dramatic effect to the dance. As the name suggests, a freeze is a halt in the dancing. Freezes can be rated according to difficulty. The more difficult freezes require the dance to suspend him or her with feet off the ground. This means that in order to properly perform a freeze the dancer must have a great deal of upper body strength. An example of a freeze might be a hand stand that is incorporated into the middle of the dance.

In order to properly perform a correct break dancing, there must be appropriate music. The music itself must consist of a heavy beat. The music comes from jazz, soul, R&B. Break dancers often perform to compilations of music taken from difference genres have been remixed to add a heavy beat. The tempo has to be such that a dancer can perform the moves quickly and smoothly. However, break dancers have been known to be able to adapt their style so that they can perform to music that has a slower tempo. In competitions, it has been reported that highly skilled break dancers can perform to European electronica and some have even performed to opera music.

There are so many different genres of dance that one can feel overwhelmed when he or she thinks of learning to dance. However it is not as complicated as it seems.

Firstly, to excel at a certain style it may take years of practice, to be able to cope with several types of dancing is not quite as hard. For many people who enjoy a range of activities, it is much more beneficial to learn a little about each style and not a lot about just one. This is because the usual person in today’s world will be exposed and often “pressured” into dancing at a variety of events. Therefore someone may encounter hip-hop, ballroom, and break dancing styles all in a very short period of time.

The purpose of this article is to give an overview of the main types of dance and some of the moves needed for each.

Hip-hop is a great dance style to be familiar with as it can be used whenever there is a faster beat. Also, don’t think that hip-hop is just for those with baggy pants and lots of neck chains, anyone can benefit from acquiring this skill.

The most basic element of this genre is time-steps, a name also used for ballet moves. These require that you step in certain directions in time with the beat that is playing. “Step-tap” is one of these moves where you step to one side and then follow with your other foot and tapping it as it lands, continue this left and right.

A variation of this is “tap-step” where you tap with your first foot. You can experiment with many variations of these time-steps and maybe even create some of your own.

Another basic movement which looks great with a fast beat is isolations, where you separate movement in the upper body from the lower body. This can mean moving your shoulders back and forward while the rest of your body is still or swiveling your ankles creating movement while the rest of your body is still. These moves are the basics of hip-hop dance and should help in any club or dance party.

Ballroom dances can be some of the most difficult to perform perfectly due to the high levels of coordination required. However with some very handy tips, you should be able to impress, even if it’s only at your next wedding.

Firstly, always move in a counterclockwise direction and the closer you are to the middle of the dance floor, the slower you should go. This is a helpful tip to remember as it gives direction and purpose which will affect the rest of your dancing. Another easy tip is that if you are a woman, you should start with your right foot as opposed to a man, who should lead with his left.

If you want to impress your dancing partner, try this one technique. Just before you launch off, lean into the direction you will go and lean according to how far you will step. This tells your partner you are ready to go and does not jerk them roughly. These tips will hopefully save you from embarrassment on the slower dance floors where everything is under scrutiny.

Although break dancing may sound like something you would never want to do let alone try doing, break dancing for beginners can give you a few simple moves that will help keep you in time with the beat while helping you relax and enjoy your time spent dancing.

These moves are for the club or disco although you are free to show them off at the next ball or wedding you attend. The first move is the hand glide and just requires you to put one hand on the floor and tuck the other into your chest, then use your free hand to push yourself around until you are spinning on your hand. You can go as fast as you can manage. A head spin is a great looking move which isn’t as hard as it seems, place your head and hands on the floor and spin around. Much practice may be needed!

Not only are these moves fun, but they are great at building muscle strength.

So don’t worry if you can’t master all of these techniques, as long as you got some handy tips then you are already much better off. You are probably now a much better dancer than the average person. If you were very intrigued by one or more of these styles then maybe you should take up a course in your local town or city in order to really improve your skills. You may not have seen yourself as a dancer but it is something that with a little practice, anyone can impress with.